We know why You're here....looking for the class schedule right?
Class Schedule for East Cincy Yoga | powered by Punchpass.com • East Cincy Yoga
PRICING UPDATE
Thank you all so much for your patronage East Cincy Yoga & Wellness Center - We are able to keep our prices low since so many of you love coming to practice with us! However, we MUST move them up a little in price due to the inflation in the economy. Keep in mind, these prices as still low - We haven't moved the pricing on these passes in 5 years!
We appreciate you and your involvement with our community!
NOTE - The 5, 10 and 20 Class Pass pricing will be changing
May 1, 2025
NOW May 1
5 class - $55 - $60 ($12 a class)
10 class - $100 - $110 ($11 a class)
20 class - $180 - $200 ($10 a class)
You can purchase as many passes as you'd like and stack them with the current rate and those passes will just roll over - BUT keep in mind - ALL passes are good for 1 year from date of purchase! So you may need to step up your practice if you get a lot! 😉
https://eastcincyoga.punchpass.com/
We appreciate you and your involvement with our community!
NOTE - The 5, 10 and 20 Class Pass pricing will be changing
May 1, 2025
NOW May 1
5 class - $55 - $60 ($12 a class)
10 class - $100 - $110 ($11 a class)
20 class - $180 - $200 ($10 a class)
You can purchase as many passes as you'd like and stack them with the current rate and those passes will just roll over - BUT keep in mind - ALL passes are good for 1 year from date of purchase! So you may need to step up your practice if you get a lot! 😉
https://eastcincyoga.punchpass.com/
whats new? your focus on your health
Sound Bath info
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We offer multiple types of sounds baths at ECY - You may have seen some posted on our events - For these you can sign up for just yourself or you and a friend. Private 1:1 Sound Bath - Just for you! 30 min Sound Bath with Reiki Chakra Cleansing and Balancing Sound Bath Restorative Yoga and Sound Bath Full Moon Sound Bath New Moon Sound Bath Meditative Healing Sound Bath These all run for 2 hours @ $40/person We also offer Private Group Sound Baths for a discounted rate. Time to create your own gathering! 10+ people - 25% off - $30 each 15+ people - 35% off - $26 each 20+ people - 45% off - $22 each This is great for many types of groups A Monthly Meetup Group Friends of friends A Couple's Night out Group A Meditation Group Mom's Groups Dad's Group And many more!!! Contact us to book your party! [email protected] 513-331-9525 |
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What IS a Sound Bath?
Sound is one of the oldest forms of healing. From Tibetan singing bowls to Aboriginal didgeridoos, sound has been used and documented for its therapeutic effects for thousands of years. The ancient Greeks used sound vibration to aid in digestion, treat mental disturbance, and induce sleep.
Sound Baths are an acoustic sound healing journey used to relax the body, calm the mind, clear the subconscious, activating the body's natural healing systems.
No two people will usually experience the same thing at the same time - just like with any other meditative practice. Using ancient healing instruments like crystal singing bowls and a symphonic gong, sound baths stimulate your alpha and theta brain waves.
These sound waves produced are associated with deep, meditative, and peaceful states that are highly conducive to healing. This helps to downshift your nervous system, and in doing so they can also slow the heart and respiratory rate, creating therapeutic and restorative conditions for the mind and body.
Benefits of a Sound Bath
Potential benefits of sound baths are also highly personalized. People experience lowered blood pressure and improve cognitive skills. Most common reports are feeling very rested and enjoying good deep night’s sleep post-bath, which leads to a more generalized sense of calm and groundedness. These experiences can leave you feeling a little spaced out following a session. This is linked to a deep meditative state that you might not have ever reached.
Sound Bath information from MadukaMag
Sound is one of the oldest forms of healing. From Tibetan singing bowls to Aboriginal didgeridoos, sound has been used and documented for its therapeutic effects for thousands of years. The ancient Greeks used sound vibration to aid in digestion, treat mental disturbance, and induce sleep.
Sound Baths are an acoustic sound healing journey used to relax the body, calm the mind, clear the subconscious, activating the body's natural healing systems.
No two people will usually experience the same thing at the same time - just like with any other meditative practice. Using ancient healing instruments like crystal singing bowls and a symphonic gong, sound baths stimulate your alpha and theta brain waves.
These sound waves produced are associated with deep, meditative, and peaceful states that are highly conducive to healing. This helps to downshift your nervous system, and in doing so they can also slow the heart and respiratory rate, creating therapeutic and restorative conditions for the mind and body.
Benefits of a Sound Bath
Potential benefits of sound baths are also highly personalized. People experience lowered blood pressure and improve cognitive skills. Most common reports are feeling very rested and enjoying good deep night’s sleep post-bath, which leads to a more generalized sense of calm and groundedness. These experiences can leave you feeling a little spaced out following a session. This is linked to a deep meditative state that you might not have ever reached.
Sound Bath information from MadukaMag
Image taken from Website Auster Sound
How does a Bali retreat sound?
Through Cincinnati Yoga School - (My Home base and where East Cincy Yoga grew out of)
You have access to DEEP discounts just by being an ECY Member, or Training Alumni
You can go in just a couple months when the next retreat and trainings take place OR go in 2026 with an ECY group!!!!!
Early Bird Specials, Payment Plans, Discounts and MORE!
ECY Members get a special discount!!! -
*** If you sign up early and with the discounts you can get this 15 day retreat in Bali for around $1800-$2000!!!
If you are interested in learning more - Please look on our Facebook page as we recorded the LIVE meeting!
The link below explains all of the options - Please click on the Itinerary link to see all of the other AMAZING events that including - touring, sightseeing, beaches, volcanoes - daily massages and yoga too!!!
Bali Spa Retreat | Cincinnati Yoga School
https://www.cincyoga.com/bali-yoga-and-spa-retreat-1
Reminder - the meet and greet is this Sunday 6:30p at Cincinnati Yoga School - Email me today to get the info!!!!
Thai Yoga Massage - More info on the webpage
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TRIAL PASS!
The best way to test out various classes and instructors is our 1 week Unlimited Yoga $25 - Come to 15+ classes!!! *Offer only good 1 per person After that you can sign up for the Monthly Unlimited for $70/mo! |
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Get your ECY Hoodies in the studio! $35 each - More choices of designs
Tees and Tanks too! $20 each or 2/$35 |
Where to buy a pass? - Click the CLASS SCHEDULE tab above....or the BUY A PASS HERE
Your 1st Class is FREE!
10% off a 5, 10 or 20 class pass when you buy a pass on your first day!
*Offer good in studio only
Your 1st Class is FREE!
10% off a 5, 10 or 20 class pass when you buy a pass on your first day!
*Offer good in studio only
Did you know we also have a MetaPhysical Shop INSIDE the studio?
Regular shop hours vary - just check on Facebook or give us a call! - It is ALWAYS open 20-30 minutes before and after classes as well!
East Cincy Yoga is a small studio with an intimate, warm setting located in Amelia Ohio - right outside of Cincinnati. We personalize our classes to ensure that each yogi gets everything they need out of their practice, from beginner to advanced. Our schedule is full of choices of styles of yoga as well and many options for class passes to fit your lifestyle and budget. We also offer many alternative events, trainings and workshops on weekends.
Join us for Unlimited Online Yoga Classes
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Are you ready to really make a difference in your home practice? We can help! This is SUPER great to have to add on to your class practice!
We have multiple styles of yoga videos ready for you NOW! Click the link to find out more! As low as $11/month! www.patreon.com/eastcincyoga Thank you all so much for your continued support for our small family business We are often asked, "How can we help?" Well, one great way is to join us on Patreon - whether or not you decide to join in and do our videos, at $11/month it adds up when we have more members and that would definitely help us - The $$ from that video service ALL goes to property taxes for the building! When we reach that goal, we'll send the rest to roof repair for the building Thanks all! https://www.patreon.com/EastCincyYoga
#namaste #karmayoga #mentalhealth #ecyoga |
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Visit our WELLNESS ROOM
Reiki Master - Eric Kirsch
513-535-6921
Reiki Practitioner Level 2 - Savannah Kirsch
513-331-9525
Massage Therapist - Mike Novak
513-652-9170
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Reiki Energy Healing Sessions with Eric Kirsch 513-535-6921
1 hour $60
See the WORKSHOP page for training dates
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What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
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Testimonials
Starting yoga in my 60s, I was somewhat apprehensive about what to expect. Having no prior exposure to the practice of yoga, I wasn’t sure what philosophies might be included with the conditioning that my body desperately needed. However, within the first few weeks, I discovered the most supportive and welcoming community of people that I had ever known. The environment at ECY is incredibly nurturing, and the camaraderie among fellow practitioners is truly uplifting. This sense of belonging and encouragement has been a vital part of my journey.
The most significant aspect, which I can only describe as life-changing, has been the remarkable improvements in how my body feels and moves compared to when I first walked through the door of ECY a little over two years ago. Through Lori and her staff, I have gained not only physical strength, balance, and better posture but also mental and emotional resilience. This newfound resilience has made it easier for me to cope with life's challenges, bringing a sense of peace and stability into my daily life.
With the first class being free, I cannot think of a single reason for anyone not to try it. Whether you are a complete beginner like I was or have some experience, the journey with ECY is one of profound growth and transformation. I wholeheartedly recommend taking that first step; it might just change your life as it did mine. Don P.
I started yoga last summer at the studio and haven't looked back. I'm over an inch taller, lost several inches and I feel amazing. Great variety of classes and instructors to meet all levels. Newbies are welcomed and given guidance to learn yoga. Just a great happy place! - Karen S.
I attended my first yoga class ever at East Cincy Yoga last night and it was simply amazing! I can't wait for the next class! - Kari M.
I love coming to class and working with Lori! She does a great job keeping all levels of participants engaged! - Kelly W.
I'm very new to Yoga, so I took the Basic level 1 on Thursday. It was great! The instructor did a great job explaining the poses and making sure everyone was comfortable the entire time. I bought a package and will be going often!! -Libby R.
Starting yoga in my 60s, I was somewhat apprehensive about what to expect. Having no prior exposure to the practice of yoga, I wasn’t sure what philosophies might be included with the conditioning that my body desperately needed. However, within the first few weeks, I discovered the most supportive and welcoming community of people that I had ever known. The environment at ECY is incredibly nurturing, and the camaraderie among fellow practitioners is truly uplifting. This sense of belonging and encouragement has been a vital part of my journey.
The most significant aspect, which I can only describe as life-changing, has been the remarkable improvements in how my body feels and moves compared to when I first walked through the door of ECY a little over two years ago. Through Lori and her staff, I have gained not only physical strength, balance, and better posture but also mental and emotional resilience. This newfound resilience has made it easier for me to cope with life's challenges, bringing a sense of peace and stability into my daily life.
With the first class being free, I cannot think of a single reason for anyone not to try it. Whether you are a complete beginner like I was or have some experience, the journey with ECY is one of profound growth and transformation. I wholeheartedly recommend taking that first step; it might just change your life as it did mine. Don P.
I started yoga last summer at the studio and haven't looked back. I'm over an inch taller, lost several inches and I feel amazing. Great variety of classes and instructors to meet all levels. Newbies are welcomed and given guidance to learn yoga. Just a great happy place! - Karen S.
I attended my first yoga class ever at East Cincy Yoga last night and it was simply amazing! I can't wait for the next class! - Kari M.
I love coming to class and working with Lori! She does a great job keeping all levels of participants engaged! - Kelly W.
I'm very new to Yoga, so I took the Basic level 1 on Thursday. It was great! The instructor did a great job explaining the poses and making sure everyone was comfortable the entire time. I bought a package and will be going often!! -Libby R.