Full Moon Candlelight Restorative with Reiki Energy Healing
Sunday 1/12 6p-8p - $35
TICKETS HERE
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Join us for this Special 2 Hour Candlelight Restorative Yoga Class combined with Reiki Energy Healing- Lori will lead the class with postures and meditations while Eric provides Individual and group Reiki to help relax you more and more during your 2 hour ultimate relaxation time.
Please bring a pillow, mat and light covering and wear warm comfortable clothing. If you are unfamiliar with what Restorative Yoga is please visit our webpage for Class Descriptions https://www.eastcincyogaschool.com/class-descriptions... ^^^^This Special Class is part of East Cincy Yoga's Healthy through the Holidays Series ~~~ Healthy though the Holidays series is about maintaining mental and physical heath during possible times of stress, anxiety, depression and overindulgence of food and drink. |
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Sound bath with reiki
Next Date TBD
7:30p-9p $35
tickets here
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Join Lori & Eric for an evening of Sound Healing, and Reiki. Eric will infuse healing energy and vibration into each guest creating a unique and rejuvenating healing experience. Lori will play instruments and guide you through relaxing yoga stretches to help you relax deeper.
What exactly is a sound bath? Using crystal sound bowls, Rain Sticks, Chimes and Shamanic Drum we will create a sound bath experience by vibrating the bowls, chimes and drum with hypnotic tones and bouts of silence; thus, allowing your body to relax and giving you the ability to connect with your inner peace. In essence, as you relax, your body is covered in a blanket of sound through the various acoustic instruments being played. What to bring Blankets will be provided, but you should bring your yoga mat. Also, our bodies tend to cool down as we enter meditative states so it is suggested that you dress warm and comfortably or have the option to cover yourself with an additional layer. Sound therapy is a powerful tool for healing your cells at a DNA level. Your body is made up of 60% of water and because water is a great conductor for sound, the vibrations penetrate deep within and create enough resonance for your cells to restructure themselves to their ideal state. |
New moon sound bath - intention setting
TBD
TIckets here
The final new moon of 2024
It is a time to set intentions and goals for the next month OR the upcoming year!. We will meditate during a Soundbath, journal on intentions and create a mini vision board as tools to help us stay focused and move forward in 2025. Feel free to bring any pictures or clippings you would like to add.
It is a time to set intentions and goals for the next month OR the upcoming year!. We will meditate during a Soundbath, journal on intentions and create a mini vision board as tools to help us stay focused and move forward in 2025. Feel free to bring any pictures or clippings you would like to add.